Gracie Ohio Jiu-Jitsu Academy
Gracie Ohio Jiu-Jitsu Academy
  • Видео 255
  • Просмотров 8 369 283
Mount Escape with Arms Pinned
Sometimes in an attack the person may pin your wrists to the ground. Many times to force you comply or give up. We discuss a few options on how to escape. The first step is to position your hips so you can bridge and free your arms. Then once your arms are free you can escape much easier.
Просмотров: 2 349

Видео

Simple Shin to Shin Guard Triangle Attack and Sweep
Просмотров 8185 месяцев назад
Shin to shin guard is very popular in sport jiu-jitsu. In this video we show a basic way of regaining closed guard or even better, getting a simple triangle choke setup. There is also a very simple and effective sweep from this position.
Escaping the Arm Wrap From the Guard
Просмотров 8665 месяцев назад
The arm wrap from the guard is a very powerful attacking position. In this video we share a few ways to deal with it.
Coming Back From Injuries in Jiu-Jitsu- Safely and Effectively
Просмотров 4415 месяцев назад
In this video Shawn Chitwood and I discuss how to approach coming back to jiu-jitsu training after an injury. If you train jiu-jitsu, just like any sport, you run the risk of getting injured. It's never fun to deal with no matter the severity, but there are things you can do to maximize your time coming back to the mats. If approached right you can actually improve! Listen to your doctor, thera...
The Tightest Armlock
Просмотров 6075 месяцев назад
This is one of my favorite armlocks you can hit from many positions. In this video we focus on catching it from the high guard position. Sometimes when you chase the back people we'll fall right into this trap when they try to pull you back under.
Breaking Posture and Getting the High Guard
Просмотров 9656 месяцев назад
In this video we discuss concepts and startegies of breaking posture and getting to the high guard.
Unlock Your Jiu-jitsu Potential: Essential Tips For Young Grapplers To Stay Injury-free!
Просмотров 5406 месяцев назад
In this second video of the series Shawn @TeamChitwood and I discuss ways for the younger grappler, just getting into jiu-jitsu can avoid injuries. It's important to have realistic goals and develop good habits in training to have a long bjj career.
Start Your Jiu-jitsu Journey The Smart Way - Tips For Starting Later In Life!
Просмотров 2,4 тыс.8 месяцев назад
I'm joined by my longtime friend and teammate, Shawn Chitwood. In this episode we discuss staying healthy and preventing injuries for the older grappler. Jiu-jitsu is growing in popularity with it comes many people of all ages who want to dive into this amazing art. We like to say jiu-jitsu is for everyone, but it's important to go into it with realistic expectations.
5 KOB Escapes
Просмотров 1,7 тыс.11 месяцев назад
5 KOB Escapes
Jean Vandesteen shows a nice sweep to submission
Просмотров 2,3 тыс.Год назад
Jean Vandesteen shows a nice sweep to submission
Armlock From Triangle When Opponent Tries to Slip Out
Просмотров 1,7 тыс.Год назад
Armlock From Triangle When Opponent Tries to Slip Out
Top 5 Arm Drag Techniques
Просмотров 11 тыс.2 года назад
Top 5 Arm Drag Techniques
How to Survive in Side Control - Concepts and Strategies for the Beginner
Просмотров 7 тыс.2 года назад
How to Survive in Side Control - Concepts and Strategies for the Beginner
My Favorite Side Control Escapes
Просмотров 2,9 тыс.2 года назад
My Favorite Side Control Escapes
How to Survive in the Guard - Concepts and Strategies for the Beginner
Просмотров 11 тыс.2 года назад
How to Survive in the Guard - Concepts and Strategies for the Beginner
Shutting Down the Kimura
Просмотров 4,3 тыс.2 года назад
Shutting Down the Kimura
Leg/Arm Weave Pass Options
Просмотров 3,6 тыс.2 года назад
Leg/Arm Weave Pass Options
Jiu-Jitsu For Kids - Progressive Armlock Series For Different Ages
Просмотров 30 тыс.2 года назад
Jiu-Jitsu For Kids - Progressive Armlock Series For Different Ages
Guard Retention - Countering the Arm Weave Pass
Просмотров 3,7 тыс.2 года назад
Guard Retention - Countering the Arm Weave Pass
Jiu-jitsu for Kids - Advice for Parents
Просмотров 16 тыс.2 года назад
Jiu-jitsu for Kids - Advice for Parents
Weight Cutting for Jiu-Jitsu Competition, Good or Bad?
Просмотров 2,2 тыс.2 года назад
Weight Cutting for Jiu-Jitsu Competition, Good or Bad?
Cleveland Seminar Part 2
Просмотров 1,4 тыс.2 года назад
Cleveland Seminar Part 2
Cleveland Seminar Part 1
Просмотров 1,4 тыс.2 года назад
Cleveland Seminar Part 1
Choke Defense Against the Wall
Просмотров 9 тыс.2 года назад
Choke Defense Against the Wall
Basic Guard Retention
Просмотров 6 тыс.3 года назад
Basic Guard Retention
Relson Gracie Self Defense
Просмотров 19 тыс.3 года назад
Relson Gracie Self Defense
Side Control Framing System - Wax On Wax Off
Просмотров 2,6 тыс.3 года назад
Side Control Framing System - Wax On Wax Off
Cross Choke From the Knee Cut Pass
Просмотров 2 тыс.3 года назад
Cross Choke From the Knee Cut Pass
The Basics of the Shin to Shin Guard
Просмотров 9 тыс.3 года назад
The Basics of the Shin to Shin Guard
Countering the Scissor Sweep
Просмотров 19 тыс.3 года назад
Countering the Scissor Sweep

Комментарии

  • @ritadolphinstotts8223
    @ritadolphinstotts8223 День назад

    81 million votes my ass

  • @TomKelly-ut3sd
    @TomKelly-ut3sd 3 дня назад

    You could also just push the arms into position in no-gi

  • @jaysonholman2791
    @jaysonholman2791 4 дня назад

    That's what it's all about 🤙

  • @HickxiMMA
    @HickxiMMA 4 дня назад

    Made my day😂😂😂😂

  • @ULTRA-MANGO
    @ULTRA-MANGO 4 дня назад

    When will you post a long form video again?

    • @gracieohio
      @gracieohio 4 дня назад

      Very soon!

    • @ULTRA-MANGO
      @ULTRA-MANGO 3 дня назад

      @@gracieohio I just started jiu jitsu two lessons ago and your videos on basic white belt topics have helped me so much. Ty❤️

  • @odnahc
    @odnahc 5 дней назад

    Boutta take first trial class. This is my first martial arts try at 20. Hopefully the few things from this video can help me starting out and help me like the MA more. If I don’t like it then I don’t, at least I tried!

  • @user-um1pc8ry8v
    @user-um1pc8ry8v 6 дней назад

    Is 37 years too late to start?

    • @gracieohio
      @gracieohio 6 дней назад

      Not at all. You’re in your prime! Go for it!

  • @neskender
    @neskender 10 дней назад

    very good, thanks!

  • @TXXNova
    @TXXNova 11 дней назад

    Thanks for that COUNTER to escape arm wrap.❤ Watching July 13th😂

  • @chuckwaardenburg496
    @chuckwaardenburg496 13 дней назад

    This is awesome❗️My 11 year old son is going from Judo to taking BJJ this will help alot‼️

  • @InformedGlobe
    @InformedGlobe 16 дней назад

    Will try it with a black belt and see if it works.

  • @gringo6362
    @gringo6362 17 дней назад

    I wish I found it earlier

  • @edisondaud7552
    @edisondaud7552 19 дней назад

    Effective jiujitsu from mr. relson. Congrats from brazil

  • @tms9461
    @tms9461 24 дня назад

    This is magic I've done one seminar with Robin here in Cleveland Ohio with professor Mark and Ron and I have to be honest I get caught in this position all the time I think you just fixed my woes

  • @MrMofis
    @MrMofis 25 дней назад

    Well I would have put her in another position, but that's just me, I'm still learning.

  • @paulburton8835
    @paulburton8835 26 дней назад

    Brilliant, thank you so much for this, very helpful!

  • @johnthree1611
    @johnthree1611 26 дней назад

    I go easy on the women that I roll with, unless they go really hard, or are higher belts. I've been just going light, and working on my defense against women. Yesterday, a lady that I rolled with a month ago and was beating her lightly, yesterday I judt stayed in defensive mode, and she commented that it was nice to be able to try some moves on someone.

  • @shutupmymomscallin
    @shutupmymomscallin 26 дней назад

    naw they got us hiding from the president 😭

  • @bw5187
    @bw5187 28 дней назад

    Might you please provide a copy or link to this handbook?

  • @1vigorousdragon
    @1vigorousdragon Месяц назад

    We all know Biden is is on a Performance Enhancing Drugs Overdose. program P.E.D.O. for short . 😂

  • @mmmmmmmmmmm10
    @mmmmmmmmmmm10 Месяц назад

    Thankyou, im meeting president biden on Tuesday and want to be prepared just incase.

  • @alexplaytop
    @alexplaytop Месяц назад

    Великая семья!

  • @peterwright9804
    @peterwright9804 Месяц назад

    Starting my first class in 2 weeks, been wanting to give it a go for 10+ years… hopefully goes well 😬

  • @kyladavenport2812
    @kyladavenport2812 Месяц назад

    No subs until 9????! Wow

  • @ShaneHarveyMusic
    @ShaneHarveyMusic Месяц назад

    Im just glad she’s training with her grandfather.

  • @bootsiekeegan4401
    @bootsiekeegan4401 Месяц назад

    Good senator? Really?

  • @bootsiekeegan4401
    @bootsiekeegan4401 Месяц назад

    This is not funny

  • @JediNiyte
    @JediNiyte Месяц назад

    I'm a 50-year-old gay man that's been training since 2017 (got my purple belt in March 2023). INEVITABLY when my gay friends find out what Jiu Jitsu ACTUALLY is (most of them hear the word and assume it's some kind of kung fu aerobic weirdness) they go, "Oh my god - that sounds so HOT!!!!" And I'm like, "No. It's not. The warmup is murder, the training is exhausting, and you spend the last hour with some 20-year-old named Candace on your back choking your eyeballs out". LOL! Kidding aside, though, being aroused in training has never been an issue for me. For starters, I've never dated a man younger than 50, so most guys on the mat I won't be the least bit interested in. Second, I just don't find I'm in that head space when I'm training. I can't speak for anyone else but drilling and rolling require a completely different mindset than being...amorous, if you know what I mean. I tell these young fellas that bring it up that they have nothing to worry about because I'm not into younger dudes. In fact, most of my buddies are comfortable enough to crack on me with BRUTAL gay jokes, and I love it! Of course, I tell them if they bring their dads or grandpas in to train, they might as well start calling me "Uncle", because all bets are off. Ha ha! But, seriously. I think anyone who's mature and more or less psychologically healthy should have no problem separating training from flirting. If your impulse control is that bad, you should trade the mats for a therapist's office for a while. Just my two cents.

  • @ShaneHarveyMusic
    @ShaneHarveyMusic Месяц назад

    Im a 3 stripe WB and rolled with a 4 stripe Purple. I was concerned about wasting his time but after drilling and rolling he was thankful that we did. Why? Because he said he like getting the fundamental refresher. Often overlooked but he was forced to break things down more than he normally does.

  • @SgtCrypto
    @SgtCrypto Месяц назад

    Say uncle 😂😂😂

  • @dakotamiller3645
    @dakotamiller3645 Месяц назад

    So should i buy a gi before my first class?

  • @cerebus77
    @cerebus77 Месяц назад

    Thanks Robin - great technique

    • @gracieohio
      @gracieohio Месяц назад

      Thanks Matt! Hope you’re doing well!

  • @DARKLYLIT
    @DARKLYLIT 2 месяца назад

    I suppose it's a different social climate in the U.S, than in Canada, as I'm 57 and I've never been in a position where I needed to physically defend myself (even having lived in NYC for 4 years). I started BJJ for the first time just 6 weeks ago, NOT for self defence, but because it is yet another physical discipline to learn to help become a more well-rounded person. I'm fascinated by the physics and skill involved in the training but, as far as injuries, you are so right. I've only had 5 classes and I've sustained 4 minor injuries already. It does humble you to realize that your limits are much different than 20 years ago.

    • @gracieohio
      @gracieohio 2 месяца назад

      Excellent point! I would say the healthy benefits of working out are a huge part of self preservation! Just have to be careful as we age to train properly and avoid injuries. Thanks for commenting.

  • @tahsinahmed5692
    @tahsinahmed5692 2 месяца назад

    Bro fuck the lost, the fact you got to roll with a gracie red belt is such a huge honor ❤

  • @yomommasfavoritesugarbaby8290
    @yomommasfavoritesugarbaby8290 2 месяца назад

    I just enrolled my 4 year old today. He had an assessment to see if he can get in and he passed with flying colors. My son has wrestled with our dog since he was crawling I know he was born for this. I’m really stoked to see what he will learn.

  • @BostonBlake
    @BostonBlake 2 месяца назад

    My first class is tomorrow morning. Thanks for this!

  • @loneninja
    @loneninja 2 месяца назад

    Another great informative video. But shouldn't the student get used to eye contact, especially if it wigs them out. Eye contact is a very important component of communication. But for self-defense applications ... get used to it.

  • @supreme5580
    @supreme5580 2 месяца назад

    excited for my first class!

  • @user-kn3li3pe9b
    @user-kn3li3pe9b 2 месяца назад

    Excited to start. Found a gym by my house. Very nervous. Never been the fastest learner nor most gifted athletically despite my love for sport's. I did wrestling and swim in high school despite my effort, I never won a single match or race. I am looking to do BJJ for confidence, clarity, and exercise, and to have a fun time and live a healthy lifestyle. Would you recommend notify my coach about my nervousness?

    • @user-kn3li3pe9b
      @user-kn3li3pe9b 2 месяца назад

      I hate feeling embarrassed and being just that one guy everybody knows is garbage. Same when I tried skateboarding. Despite my enjoyment and practice I could not improve.

  • @buckskin64
    @buckskin64 2 месяца назад

    Creepy old perverted Joe !!!!

  • @dragoncitymaster5377
    @dragoncitymaster5377 2 месяца назад

    Yesterday was my first class in bjj i was thinking of joining since last year but i finally took the choice and joined yesterday, i know the coach but i didn't know anyone else but it was fun and i learned the technique quickly overall 10/10

  • @marksn4020
    @marksn4020 2 месяца назад

    Brilliant. I've come from a krav maga background and now training in bjj. Just done around 5 classes and it's almost like i have to unlearn aome of my training. That to one side BJJ is a lot more complex than i thought, but I can see why it is so effective and this video just irons out those "silly"questions got don't want to ask in class. Thank you

  • @djmobley4707
    @djmobley4707 2 месяца назад

    Pea pra 20 esse cara pegou sozinho

  • @jpistheguyjesusloves8234
    @jpistheguyjesusloves8234 2 месяца назад

    Nice and practical at first but too complicated for me a white belt as it gets toward the end of the video

  • @brunosprint1
    @brunosprint1 2 месяца назад

    I think the first option that came out is the best: simply STRIP TO THE WAIST.

  • @ricardomazzaseixas7549
    @ricardomazzaseixas7549 2 месяца назад

    This was the best elbow escape I ever seen thank you dear❤

  • @trojansky2348
    @trojansky2348 2 месяца назад

    Great video! Also, she’s super cute

  • @user-qm2wl9ry9n
    @user-qm2wl9ry9n 2 месяца назад

    It is not specified if they are referring to Brazilian Jiu Jitsu or normal Jiu Jitsu which in my opinion is more complete .

    • @gracieohio
      @gracieohio 2 месяца назад

      This spelling (Jiu-Jitsu) , is most typically associated with Gracie or Brazilian Jiu-Jitsu.

    • @user-qm2wl9ry9n
      @user-qm2wl9ry9n 2 месяца назад

      @@gracieohioOk , but that is a very subtle difference that only practitioners of that martial art would know about

    • @gracieohio
      @gracieohio 2 месяца назад

      If someone is looking for Brazilian jiu-Jitsu they will possibly come across this. I think people will figure it out. The title is not meant to be misleading.

    • @user-qm2wl9ry9n
      @user-qm2wl9ry9n 2 месяца назад

      @@gracieohio No I do not think that the title is meant to be misleading

  • @surfside16
    @surfside16 2 месяца назад

    Don't do it because you will have injuries that will affect you a lifetime. And if you get into a scrap are you really going to go to the ground and bust up your knees. It's a waste of time and money. Know some wrestling and boxing. It will serve you better if you want self-defense. Just don't take any shots to the head in boxing but come close.

    • @gracieohio
      @gracieohio 2 месяца назад

      Have you ever done Jiu-Jitsu? If so, where and for how long?

    • @surfside16
      @surfside16 2 месяца назад

      @@gracieohio I studied it for about a month and could see the holes in it. No standup, no kicks. And the last thing you want is to go to the ground particularly on concrete. 90% of while belts quit. And if a student gets his blue belt, 90% of them quit. The mat is not the street. And if you want to live with pain from injuries like a neck crank will it be worth it? Incidentally, I am an Army combat veteran. Have you ever been shot at? I have.

    • @gracieohio
      @gracieohio 2 месяца назад

      That’s not how we train. Jiu-jitsu is a complete martial art, complete with strikes, throws, pins, etc. And thank you for your service. 🙏👊

  • @TT-R08
    @TT-R08 3 месяца назад

    My first class is tomorrow, hopefully I can come back to this comment is a few years to show my progress